Royal Ascot Birthday Celebrations – Ladies Day

  Royal Ascot has always been an event I have wanted to attend, especially seeing at it normally fall on my Birthday. This year I…

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Streets – Black & White Shoot

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Sun Awareness Week – How To Be Safe …

  May 9th -15th 2016 is the British Association of Dermatologist Sun Awareness week. With summer slowing appearing in the UK I wanted to share…

Eat Clean Tea Review | Matcha Green Tea

If you have read any of my wellbeingposts before you would know how I rave about Green Tea and drink at least 4 cups a day…

UK Plans 2016 | May – July

So this year I made a promise to myself that I would enjoy more of the UK. I have in previous years overlooked events in the…

Love Your Heart Campaign – How to gain …

February is “Love Your Heart” month. and this post is all about how you can love and treat your heart better with a fit and…

5 Ways To Improve Your Workout

PERSONAL TRAINING I decided to seek help from a personal trainer. Now, I know this is an expense that people may not be able to afford…

My Fitness Update – 1 Year On

1 Year On Since returning from my travels a year ago (where has the time gone) I have thrown myself into fitness and been on the…